Showing posts with label Volley ball. Show all posts
Showing posts with label Volley ball. Show all posts

Thursday, July 23, 2009

The formation of force for volley ball

The formation of force dominates the bulk of the sportsmen ' form physical and programs of treatment during out of the year. These sportsmen of select carry out that the benefits of appropriate a periodized the coaching scheme of force. One expects that each sportsman excels in the explosive movements, vertical change, to strike intense power and services. The revolution of position in volley ball means the undoubted need complete players.

To be a big adjuster is gigantic more, but wealthy volley ball with some distance from the universal impressive sportsmen. The formation of force is a part solid mass with any sportsman of select.

The formation of force for volley ball needs the understanding of the periodization.

Periodization means to modify a number of variables in your coaching scheme of force on a constant and coherent basis. These variables can include the exercise, the frequency of lifting, the power of lifting, or the technique of lifting. The players of volley ball, as well as the bulk of the other sportsmen, work on an once a year program of periodization.

They downwards break their year in four segments or distinct cycles. Way of each of new segment they should change their training scheme of force into match the goals of these cycle.

The 4 segments can be split up into died season, pre-season, in-season, and after the season. Each season has single goals and a single coaching scheme of force. The objective of the off-season is to establish the power and the force. The dead season uses exercises of power and weights higher to increase the size and the force of muscle. Often the coaching scheme of force is most intense in the dead season. The sportsmen invest much time at their basic base of physical form. The pre-season focusses on real functions of detail of sport. The squatting, to leap, take a step side, to strike and nail are all of the common movements of volley ball. The routine of formation of force of volley ball of pre-season is less intense than the dead season.

The goal is to maintain these force and power, but to improve movements of detail of sport. The major part of the routine is dedicated to fake matches of volleyball and exercises. The in-season concentrates purely on maintaining with far and the goals of the pre-season. The established power out-season and the pre-season put this power to use. The sportsmen appreciate the results of their work in the in-season. The goals of post-season's are about relieving and repair . It is one moment of the year which includes coaching sessions of low power. The goal is to give the chance the body to heal thereafter exhausting months of the coaching sessions of high power. These a couple of weeks of the formation of force of rest and low power and cardio- bring the entire year of formation to a close. After the season a sports figure skilful and cured delivers to start the building out-season of force and power still. Repetition After the season Of Of Of Pre-season Of Of Out-season Of In-season. Independently of the season, some things remain consistent.

The players of volley ball must always carry out a number of exercises for each group of muscle. The formation of force supplies the edge which all of the sportsmen need to achieve success. Periodization is obligatory in all of the coaching schemes of force. Volley ball and other sports taught us the significance of an appropriate routine of physical form primarily based on particular goals.

Tuesday, July 21, 2009

Top guns firing at women's volleyball World Cup

Championship silver-medallists Brazil and the other top guns coasted to straight-sets wins on Friday in the first matches of the women's World Cup, where three Olympic berths are up for grabs.

The Brazilian women, in the absence of world champions Russia, pulverised former European title-holders Poland 25-12, 25-20, 25-22 in the 12-team round robin competition.

Italy, who beat Russia in winning last month's European championships, powered past Asian bronze medallists Thailand 25-14, 25-14, 25-16.

Taismary Aguero, who won two Olympic golds with Cuba, was the heroine of Italy's 54-minute game scoring 14 points.

"For me, it's the same as when I played for Cuba. It's a great honour to play for a national team and it's a big chance for me to play for the Italian team when I was asked to play," said Aguero.

"My goal is to continue to win in the World Cup," she added.

Serbia, who captured the world bronze medal as a ... |54% REMAINING

Monday, June 29, 2009

Volleyball World Cup Qualifiers Begin

Congo DR Fail To Arrive For Tourney

The Local Organising Committee of the 2010 Women’s World Volleyball Championship African Zone III qualifiers, has informed that Congo DR may not feature in the competition as they were yet to arrive as at Tuesday evening.

The tournament billed to hold at the Rowe Park Sports Complex between June 3 and 7, will feature Cameroun, Botswana, Nigeria, Senegal and they are all on ground for the kick-off.

The tournament will commence on Wednesday (today) as Delegates of Federation International Volleyball, FIVB are already in Nigeria to supervise the tournament.

Spokesman of Nigeria Volleyball Federation, Boye Ajayi told Complete Sports Tuesday night that no word has come from the Congolese as the Technical Committee met last night in Lagos to deliberate on how the tournament will be successful.

According to Boye, Nigeria was scheduled to meet Congo DR in the opening confrontation but with their failure to arrive, another opponent is expected for the Nigerian girls on Wednesday.

Saturday, June 27, 2009

Why gym doesn’t fix it for Volley Ball

Chaoyang Park Bank Volleyball Ground & Capital Gymnasium, Beijing

According to the International Volleyball Federation (FIVB), bank volleyball was aboriginal played in California as a bit of ablaze abatement during the Great Depression.

And, accepting watched my aboriginal allotment of the ball-and-bikinis bold on Thursday (a day that Manchester in February would be aghast with), I can affirm bank volleyball has mood-enhancing qualities.

But volleyball’s administration are apparently over-egging it to advance the action was built-in for any actual reason. I anticipate humans started arena bank volleyball because they could - which reminds me of that old antic about dogs and assertive locations of their anatomy.

Quite simply, bank volleyball is fantastic. It’s old-school calm volleyball I’m not so abiding about. But afore I get to that, let’s accept some background.

A New Yorker called William G. Morgan invented volleyball (although he called it “mintonette”) in 1895. A year later, another American, Alfred T. Halstead, saved the sport from ridicule by coming up with the name of volleyball. This was a huge step as there is no way the International Olympic Committee (IOC) would have agreed to beach mintonette.

The next half-century saw the sport slowly spread to most corners of the globe, and by 1947 it was time for FIVB to spring into life. World championships followed but it wasn’t until 1964 that the sport took its Olympic bow.

Recent years have seen the volleyball tweak its rules to make things a bit more exciting and the inexorable growth of its sandy offspring. The key date is July 1996, when beach volleyball packed them in at the Atlanta Games.

It was even more popular in Sydney, no doubt helped by Australia’s run to gold in the women’s event, and it was soon clear the student had outgrown the master.

In many ways, the strangest thing about beach volleyball as an Olympic sport is that the IOC agreed to it. This is an organisation, after all, that thinks dressage (Strictly Come Prancing) has a place in an international multi-sports event in the 21st century - and before you email in, I’m not knocking it for equestrian competitions, I know it is a supreme test of horsemanship.

By saying yes to beach volleyball, the IOC wasn’t just agreeing to a few tonnes of sand and a hundred extra athletes: it was giving the green light to cheerleaders, loud music and a running commentary from a bilingual Ali G. I’m not sure this is entirely what Baron de Coubertin had in mind.

But beach volleyball’s biggest weakness is also its biggest strength: the game is played by fit, young things in their swimming costumes. Actually, that’s wrong. The game is played by fit, young women in their swimming costumes. The men get to dress like Australians.

This has led to some critics suggesting the sport is more suited Club 18-30 than the Olympics, and many Islamic countries have chosen not to embrace it for precisely this reason.

That, of course, is their prerogative but for the rest of us I’ve got news - beach volleyball is no more salacious than half a dozen sports here (have you seen women’s high jump or pole vault recently?). Not only that, the sporty bikinis make complete sense for what they are doing, namely, flinging themselves around in the sand. The women, in fact, can wear less revealing, one-piece costumes if they want, but choose not to.

And what all of this completely obscures is that we are talking about highly trained, incredibly talented, full-time athletes. The feeling that you have wandered into a party at the Playboy Mansion by lucky accident doesn’t last long and you’re soon wrapped up in the ebbs and flows of a dynamic sport.

The game I watched - the women’s final - had a bit of everything as it pitted the defending champions, the US partnership of Kerri Walsh and Misty May-Treanor, against the coming force in beach volleyball, the Chinese pairing of Tian Jia and Wang Jie.

It was the first time at these Games that teams from the US and China had met in a gold-medal match, and it was played in a deluge. So we had the surreal scene of a packed Chaoyang stadium, clad entirely in pastel-coloured pac-a-macs, watching four women in bikinis attempt to recreate Santa Monica.

“Everybody in Beijing wants this ticket!” screamed the Ali G-alike in English and Mandarin, before reacting to a blocked spike with the immortal putdown, “Not in my house!”

The scoring was tight, with the American pair opting for power (particularly the long-limbed Walsh), while the Chinese duo mixed up their spikes with some angled dinks. Tian, playing in her third Olympic competition, was having a blinder, repeatedly retrieving lost causes or setting up her taller partner Wang at the net.

But it was the Americans, unbeaten for 107 matches, who came up with the big points when it mattered. And before too long they had wrapped up a 21-18 21-18 victory and a second Olympic title.

In the run-up to the final Walsh and May-Treanor hadn’t always sounded as gracious as they might but in the post-match press conference they were politeness personified. Beijing was neat, the fans were wonderful and their opponents were great and will get better. They even had a quip about the weather.

“That’s another reason we wear our swim suits,” said May-Treanor.

The Chinese started off a bit glum but cheered up as the compliments came in from the champions. They also spoke about this being a breakthrough tournament for the sport in China - their second team beat Brazil to the bronze medal - and I think they might be right. There was a full-page, colour advert featuring Tian and Wang on the back of China Daily’s main section today - I can’t remember anything similar for the country’s numerous winners in shooting or weightlifting.

I also can’t imagine anything similar for their indoor volleyball compatriots, who lost their women’s semi-final in straight sets to Brazil later on Thursday. It’s not there was any disgrace in that defeat, the South Americans are a fine team and got better as this match went on, or that the players on the squad are any less lovely than Tian and Wang. It’s the sport, that’s the problem.

Indoor volleyball is a great game to play (many are the rainy Wednesdays I remember playing volleyball, or something similar, in the school gym as a youngster) and it’s an OK game to watch. It’s just not as good as beach volleyball.

It’s almost as if the game Morgan invented was meant for the beach, not the hard floors of a gymnasium. Cricket, football and rugby on the beach are a laugh but they’re not improved as contests by the shifting surface. Volleyball is, though. Being able to dive head-long at the ball without fear is liberating.

A player as skilled as Tian is too short for indoor volleyball, with its near total focus on height, but can operate on sand. And May-Treanor was a superb indoor player before quitting the national team because it wasn’t “fun anymore”.

The pace of beach volleyball is better too, and the players don’t seem to feel the need to get together for a hug every 30 seconds, although I suppose with just two of them it would get a bit odd.

No, I’m a beach volleyball man all the way. And not for the reasons you think. That’s what the cheerleaders are for and they appear every five minutes. Even in the rain.

Saturday, May 16, 2009

Disabled World Cup for volleyball kicks off in Cambodia

More than 400 players and their supporters attended the opening ceremony for the games at Phnom Penh's National Olympic Stadium, considered an architectural monument to the country's pre-war past.

"This is the first event in Cambodia history that gives an opportunity for disabled players to show off their ability and talent," Deputy Prime Minister Sok An said at the opening ceremony.

The games themselves are a tribute to Cambodia's people, who have survived three decades of bloody civil war and the 1970s genocide by the Khmer Rouge, which has left the nation strewn with millions of landmines.

Cambodia's players are largely victims of landmines who compete using locally made prosthetics, rather than the high-tech artificial limbs available in richer countries.

Sheer determination has made the men's team from Cambodia number one in Asia, raising hopes that they will beat out five rival squads from Canada, Germany, India, Poland and Slovakia in the final match on December 2.

None of Cambodia's other sports teams can claim such success, and the country has not hosted an international sports event since the 1960s.

Cambodia's athletic institutions remain largely in disarray since the civil war ended in 1998, but the disabled league was established in 2002 and quickly found popularity in a country with no shortage of amputees.

"Although we are landmine victims, we have to stand up and compete," said 35-year-old volleyball player Phat Yuy, who lost his left leg while fighting the Khmer Rouge near the Thai border.

Despite feverish demining efforts that began in the early 1990s, Cambodia remains littered with millions of landmines and other unexploded munitions that continue to kill or maim an average of two people each day.